Studies have shown the effectiveness of bitter kola in enhancing sexual performance. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. Similar to kola nuts, bitter kola is consumed widely for several benefits. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. Health Benefits. The caffeine content in the bitter kola stimulates and increases mental strength from the CNS (Central Nervous System). Regular intake of the bitter kola helps reduce the urge to eat heavily. Bitter kola and immune system. Forms and uses. Till date, the bitter kola is still being cultivated, preserved, and exchanged for money. The bowels are flushed clean when bitter kola is regularly chewed. Benefits of Bitter Kola. Among other health ailments Garcinia kola can cure, cough is the most common one . Health benefits are positive effects on a person’s health gained from food, treatment, or an activity. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. To enjoy this benefit chew bitter kola few minutes before intercourse, it will help boost your sex drive and make you last longer in bed. The usage of bitter kola is not limited to traditional activities alone. It improves sexual impotence Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty. With a conscious and cautious intake of the bitter kola, you derive cure to several ailments in your body. December 10, 2020. Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. Bitter Kola, also known as Garcinia kola, is a fruit from a tree that grows in the rain forests of west Africa. Health Benefits Of Bitter Leaf Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. Mood, awareness and cognitive abilities are enhanced with the aid of the bitter kola. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. It’s a specie of the Guttiferae (clusiaceae) plant family. It possesses several other medicinal benefits which lengthen the years of old people. It builds the body immune system. Bitter kola has a lot of health benefits and chemical compounds and here are some of them. – treats ladies who suffer from painful periods. Benefits of African Bitter Kola. The kola … Here are some of the incredible health benefits of bitter kola: 1. Bitter kola increases sex drive and also improves sexual performance of men. BENEFIT EFFECTS IN MAN: – an aphrodisiac not comparable to viagra this video shows the benefits of bitter kola which some of us did not know. It is also used as a chewing stick. How Long Does Coronavirus Live On Surfaces? Of all herbs known to fight impotence, bitter kola has the highest mention and efficacy. Frequent consumption of bitter kola help to build your immune system against disease attack. Benefits, side effects of bitter kola. Lung tissues and fibres are stronger when bitter kola is consumed regularly. It is an antimalaria agent which helps in malaria treatment. Though bitter when chewed, bitter kola has its reward and sweetness in its medicinal purposes. Cough. Bitter kola benefits include: To begin with bitter kola helps in curing erectile dysfunction in men. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. 10 HEALTH BENEFITS OF BITTER KOLA. 3. Medicinal Benefits of Bitter Kola 1. Bitter Kola and pregnancy. This is because of the caffeine in the kola nut. Various local materials can be used to preserve the bitter kola. Stronger Immune System The caffeine content in the bitter kola does this. Bitter kola helps to boost the immune system. The bitter kola is prescribed to reduce eye pressure. You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Sexual Potency. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. The Benefits of Goron Tula, Kola Nut, and Bitter Kola are innumerable. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. The kola nut has a bitter taste but becomes sweeter, as it is chewed. It is believed that, bitter kola elements facilitate supply of blood to the important areas of men thus making it easy for them to erect. Bitter Kola is known to prevent cancer and various heart diseases. Among Bitter Kola benefits, studies confirmed that bitter kola is effective in stopping the growth of tumours and cancerous disease in the human body. Honey and this kola are foods that fight bacteria and kill germs naturally, and the benefits of eating bitter kola with honey simply double the benefits of the antioxidant content. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. As a matter of fact, the fruit, seeds, nuts, and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. The kola … The bitter kola seed has anti-oxidant and anti-inflammatory phyto-chemical called kolaviron. Today, I will be writing on the health benefits of Goron Tula, Kola Nut, and Bitter kola. Having had a sneak peek into the history, preservative methods, contents and side effects of the bitter kola, let’s now move on to some of the health benefits of bitter kola. Bitter Kola which is also known as Garcinia kola is highly nutritious and is known to be rich with Vitamins and calcium. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. 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