Required fields are marked *. Hi there, Ameera here! I made this for a community dinner together with your pumpkin cornbread and a kale salad, and everyone loved it. If divided into 8 servings, it’s only 231 calories/serving and provides 14 grams of protein as well as 14 grams of fiber. I added some North African spices to the mix, including harissa, cumin, and ginger. ... Add garlic, bay leaf, rosemary, thyme, paprika, yellow pepper, sweet potato, split peas, and vegetable stock and bring the pot to a boil over high heat. Stir regularly to ensure that the split peas don't stick to the pot. This yellow split pea & sweet potato soup looks incredible! Cook Time 4 hours. Split pea soup freezes well too. https://edibletoronto.ediblecommunities.com/recipes/curried- Yellow split peas are milder in flavor while green split peas are slightly sweeter. Perfect for a vegan or vegetarian-friendly dinner, but if you like it with an omnivore twist, just add diced ham or bacon! B here now. Hearty Split Pea Sausage and Sweet Potato Soup. I know that there are many busy students reading, not to mention professionals and folks who are struggling to feed families healthily and with ease, so my hope is that this could be a fun addition to the blog. i have started doing meal planning since year and a half now..and it makes my life so much easier. Store it covered in the fridge and reheat on the stove or the microwave. Whether you’re headed back to school this autumn or not, I hope you’ll put this on your list of warming soups to savor. I’m already excited to make it again, Alanna, so I’m glad you had the same reaction. This split pea soup with sweet potato also has roasted red peppers, garlic, celery, tomato paste, thyme, and grass-fed beef bones. And the ability to freeze just makes it that much better. Heat oil on large soup pot. In 3-quart saucepan, heat oil over medium-high heat. Yellow Split Pea and Sweet Potato Soup. Soup 1 tablespoon hot chili oil or vegetable oil 1 large red bell pepper, chopped (1 1/2 cups) 1 large onion, chopped (1 cup) 1 … Thanks for the kind wishes Hope you get to try the soup. It’s appropriate that I’m posting this recipe–a beautifully spiced yellow split pea and sweet potato soup–on the first day of classes for my new semester. Ingredients: 2 T. olive oil 10 c. water 1 veggie bouillon cube 1 lb. Yellow Split Pea and Potato Soup. . This recipe for split pea and potato soup is very much inspired by the canned version. That is indeed the challenge, Eliza! Add more water if necessary. Split Pea and Potato Soup in an Instant Pot. the season for gingerbread , Just about my favorite winter salad ☺️ Am praying for all Souls of th Earth. Updated August 14, 2006 Ingredients. Add 1 cup veggie broth to "de-glaze" the browning on your pot and mix the veggies well. I’m really sorry that you didn’t have a great experience. I love the addition of the green chili peppers, too. 16 %, Green Split Pea & Potato Soup (Erbsensuppe), Joe's Split Pea, Bacon, Ham & Potato Soup. 3. In a medium pot add sweet potato, split peas, onion, tomato, celery, turmeric, thyme, garlic powder, a tablespoon olive oil, and chili flakes, cover with vegetable broth or water and bring to a boil. Threw everything in the pot, started unpacking and about 10 minutes before it was done the kids came downstairs asking what smelled so good. Cook 5-10 minutes till onions, and celery start to soften. I simmered this soup for about 25 minutes for peas … 6 cups vegetable broth, preferably homemade Add the onion and peppers. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. Heat oil in heavy large saucepan over medium-high heat. Each week, you can expect accessible recipes and links to thought-provoking articles. Split peas are a member of the pulse family. Makes me look forward to cool weather! It is the sort of recipe that I’ll make again and again and again throughout this upcoming school year. Being a foodie, I always love experimenting with meal, which one I never heard about. Reduce heat to medium and cook until the peas are tender, about 50 minutes. Reduce heat to simmer, cook partially covered 45 minutes to an hour, until split peas are softened and broken down almost completely. Puree with a hand blender. Ingredients. I’ve just gone back myself while working full time and have been resorting to salad and hot food bars a lot! I’ve never heard of harissa powder before — going to have to keep an eye out for it! And if you get too busy to do that — I’m a new subscriber and will look forward to searching for other recipes as wonderful as this soup on your site. In large pot over low heat, add oil, onion, celery, carrot, sweet potatoes, garlic, pepper, oregano, thyme, and paprika, stirring to combine. Keyword: split pea soup, split pea soup with bacon, yellow split pea soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was updated in March of 2019 with slight changes to the recipe as well as new photos, nutritional information, tips, and a video. Our healthy Vegan Split Pea Potato Soup is packed with a real flavor punch of rich, creamy deliciousness. I found a bag of split yellow peas, an onion, and a sweet potato. I could use a little inspiration , This looks delicious, Gena–and it’s such a beautiful color! And everyone loved it easy hearty soup that can be made in the non-dairy,! Me is carving out enough space in the door tired and hungry low! ’ ll just have to make it fast in the fridge yellow split pea and sweet potato soup reheat on the you... Cooking with a sense of ease and confidence to b over beautiful color to boil over medium-high.! 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