Chinese Yam (also known as nagaimo, cinammon vine and shan yao) is a type of yam in the Dioscorea family. Chinese yam is a climbing vine. 芋头 . Sprinkle in 2 spoonfuls of cooking wine followed by a cup of water. The skin of Chinese yams are said to be particularly hard to remove. . In Japan there are 3 different type of yam all called the Japanese yam which include the Nagaimo, the common Japanese yam, and the water yam. 1. The Chinese yam, botanical name D. opposita, is the edible root of a fast-growing climbing vine. For urinary incontinence combine yam with, For spermatorrhea and night sweats combine yam with, For diarrhea and loose stools resulting from Spleen and Stomach Deficiency combine yam with, For Kidney Deficiency with nocturnal urination and seminal emissions combine yam with, For Spleen deficiency with chronic diarrhea combine yam with, For Kidney deficiency with impotence and shivers combine yam with. Mutton with bone (shoulder or thigh)- 640gm (cut up into pieces). Chinese medicine classifies Chinese yam as neutral and sweet. With winter just around the corner, nothing is better for you than making a fresh Chinese yam and mutton soup. . Studies on nutritional effects of traditional Chinese tonics with strengthened nutrients on pregnant women and rats. Dioscorea polystachya is a short-day crop and likes a warm environment. *These statements have not been evaluated by the Food and Drug Administration. Its flowers are small, yellowish and have a cinnamon-like fragrance. Furthermore yam are plants that are Neutral in nature. Shan Yao also known as Chinese Yam, Nagaimo, Cinnamon Vine, or Rhizoma Dioscoreae is the rhizome of Dioscorea polystachya, which is a perennial climbing vine belonging to the family Dioscoreaceae. Hi, how do I cook or boil Chinese Yams to eat alone. Main actions according to TCM*: Tonifies the Spleen and Stomach. How it spreads. This means that yam typically don't affect the balance in your body. . Promotes yang (fire energy) and nourishes the spleen to improve appetite, digestion and strengthens the body in general. The tuber contains allantoin, a cell-proliferant that speeds the healing process. Traditional Chinese medicine uses Chinese yam to mix with other herbs to treat specific types of symptoms. The identification of yam varieties was assisted by the experts from Jiangsu Academy of Agricultural Sciences (Nanjing, Jiangsu, China). yam . Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). In addition to performing respiration, the Lungs are thought to be a key part of the production chain for Qi and the body fluids that nourish the body. . Stop toying with your yams and sit up. It is used to treat weak digestion with fatigue and diarrhea, general weakness, frequent urination, decreased appetite, leukorrhagia (excessive vaginal discharge), premature ejaculation, the symptoms associated with diabetes, chronic wheezing (whistling sound caused by breathing difficulty) and coughing. Transfer everything in the pan to the soup pot. . 延. © 2020 CHINESE MEDICINE LIVING. In TCM the Spleen assists with digestion, blood coagulation and fluid metabolism in the body. They also have a tonic effect because they replenish Qi and Blood. Add Chinese yam and longan fruit to the cooking and let it boil for another 10 minutes. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Other names for Chinese yam include dioscorea and shan yao. yam translate: 薯蓣，山药, 甘薯，白薯，红薯，番薯（同 sweet potato）. The Chinese yam has several relatives and several names. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. Yay! (1996). We're educators too, passionately spreading the word on the ancestral wisdom of Chinese Herbalism. . Tubers were harvested immediately when they were 90–95% mature in October 2017. Add salt to taste and sprinkle with green onion and serve. . FREE Shipping on orders over $25 shipped by Amazon. Nourishes the Kidneys and consolidates Jing. . Zhongguo Zhong Xi Yi Jie He Za Zhi. If fresh ones are not available, use dried ones instead but make sure you soak them for at least 30 minutes and then rub and rinse them a few times to make sure any preservatives are washed away. 89 ($19.89/Count) Get it as soon as Thu, Dec 10. , 16(5):270-3. . . . Purification and structural characterization of Chinese yam polysaccharide were investigated and its activities were analyzed. In the meant time, remove foam until the water is clear. Here's a list of translations. The tastes of ingredients in TCM also determine what organs and meridians they target. It is used as an ingredient in dishes such as Stir-fried Chinese Yam or Sautéed Yam with Soy Sauce. There are no side effects associated with the use of Chinese yam, no indications of any interactions between Chinese yam and any drug or other herbal medicines so it is very safe to use. It can be used as a food and dietary supplement with a medicinal history of more than 2,000 years. Dioscorea polystachya or Chinese yam (Chinese: å±± 药), also called cinnamon-vine, is a species of flowering plant in the yam family.It is sometimes called Chinese potato or by its Japanese name nagaimo.. Antioxidant activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans. Chinese yam is the only species of yam that can be eaten raw. yam in Chinese translation and definition "yam", English-Chinese Dictionary online. Gerard and Francois Herincq’s La Regne Vegetal: Planets Agricoles et Forestieres, L. Guerin, Paris, 1864-1871. It is a member of the Dioscoreaceae family, along with other perennial herbaceous vines. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to … IPA: /jæm/; Type: noun; Copy to clipboard; Details / edit; World Loanword Database (WOLD) 山药 { noun } any Dioscorea vine. Yùtou. What are Zang-Fu organs in Chinese Medicine? The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. Translation for 'yam' in the free English-Chinese dictionary and many other Chinese translations. . What it looks like. Diarrhea Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi. Tonifies the Lung Qi and nourishes the Lung Yin. It is used as both a nutritious food and medicine because of its large amounts of mucilage, which is a thick and slimy substance that has a soothing effect on mucous membranes, linings of respiratory passages and stomach. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang excess. Bring about 2.5 to 3 litres of water in a soup pot to a quick boil. More Chinese words for yam. Chinese yam is found in many habitats including forests, ravines, mountain slopes, along rivers and in disturbed areas. Chinese yam, also known as 淮山 (“huai shan”) or 山藥 (“shan yao”), is a root that Chinese people eat as a mild tonic food. . Get full nutrition facts and other common serving sizes of Chinese Yam including 1 oz and 1 cup. They are long and cylindrical in shape with thin and hairy beige skin. $19.89 $ 19. Chinese Yam 200g Shan Yao Huai Shan Premium unsulfured Sun Dried Soup ingredients 山药200g 煲汤食材 . Botanically, it is called Dioscorea opposita. . Warm 2 spoonfuls of oil in a pan and stir-fry mutton and ginger for about 10 minutes. Yams are referred to by many other names including true yams, greater yam, and tropical yam. . Fresh Chinese yam (Shan Yao) Native to China, these yams are also grown in countries like Korea and Japan. Results indicated that a single component polysaccharide with a molecular weight of 16,619 Da was obtained after hot water extraction with sequential sevage deproteinization, HSCCC and Sephadex G-100 size-exclusion chromatography. The bulbils or air tubers are present from June to September and resemble very small potatoes. The so-called "five elements" theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Chinese yam (11 varieties) was purchased from the local growers of 5 major producing areas in China . . This entire genus has been a staple food since prehistoric times though the Chinese Yam itself may be somewhat younger. TCM category: Tonic herbs for Qi Deficiency, Other names: Chinese yam, Cinnamon vine, Nagaimo, Chinese potato, Japanese mountain yam, Korean yam. Primary conditions or symptoms for which yam may be prescribed by TCM doctors*: Stir-fried Chinese Yam has become a popular home-style dish throughout China, due to its easy cooking method, abundant nutrition and light flavor. Spermatorrhea Yam are also eaten as food. The Neutral nature of yam means that you don't have to worry about that! . Please note that you should never self-prescribe TCM ingredients. Chinese Translation. 山藥 { noun } any Dioscorea vine. Urinary incontinence Chinese yam also known as Nagaimo in Japanese has a crisp texture making is most suitable for being added to a salad. Source for information on Chinese Yam: Gale Encyclopedia of Alternative Medicine dictionary. Learn more in the Cambridge English-Chinese simplified Dictionary. Varieties were from Henan province, Hebei province, Shandong … Me & Qi develops a range of products inspired by Traditional Chinese Herbalism. 晏紫 Yan Zi (born 1984), Chinese tennis player. 蓣 noun: Yù air potato: 薯 noun: Shǔ potato: Find more words! Yam also taste Sweet. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. All of them provide cultivated herbs. Its closest relatives are Dioscorea japonica and Dioscorea esculenta. Other names for Chinese yam are cinnamon vine, and shan yao. However, in Chinese therapeutic cooking, it is also used to make tea, wine, congee, stir-fry’s, cake and dumplings. Then, reduce heat to medium and let it cook for another 2 hours or more until mutton is tender. There are a number of varieties available for cultivation both for ornamental use and for harvest, such as Chinese yam plants, white yams, Lisbon yams, pei tsao, bak chiu, and agua yams. Affordable and search from millions of royalty free images, photos and vectors. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Yang deficiency manifested as always feeling cold with cold hands and feet, lack of appetite and being underweight. . Whooping cough. The Chinese pharmaceutical name for this herbal is Rhizoma dioscoreae. . The tuber contains allantoin, a cell-proliferant that speeds the healing process. Chinese yam or cinnamon-vine, Dioscorea polystachya, Dioscorea batatas, Igname de Chine, Handcoloured steel engraving by Oudet after a botanical illustration by Edouard Maubert from Pierre Oscar Reveil, A. Dupuis, Fr. There are many recipes on our website www.nourishu.com for cooking with Chinese yam for health. Wash mutton and place in boiling water to cook for 3 to 5 minutes. . Chinese yam – which means ‘mountain medicine’ in Mandarin – are frequently used in many hot pot menu, as it resembles white radish when peeled and sliced. It has small, white or greenish-yellow flowers that smell like cinnamon. 7.The Chinese yam into the pot, sprinkle sesame seeds, so that the Chinese yam block fully sticky sugar, the pot can be Sheng dish Sweet ingredients like yam tend to slow down acute reactions and detoxify the body. Is Chinese Medicine safe while breastfeeding? Uterine prolapse In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. Please consult a professional TCM practitioner, they will be best able to guide you. Vaginal discharge There are 56 calories in 100 grams of Chinese Yam. . Serve the soup … Fresh Chinese yam is inexpensive and is widely available in Asian grocery stores and health food stores. Balance between Yin and Yang is a key health concept in TCM. . Download Chinese yam stock photos. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. Can be eaten often to strengthen the immune system, tonify lungs, kidneys, build the digestive system and prepare the body for winter. 停止 与 山药 并 玩弄 坐 起来 。 Copy to clipboard; Details / edit; en.wiktionary2016. Remove, rinse and drain. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin excess. 4.0 out of 5 stars 1. How to say yam in Chinese What's the Chinese word for yam? Common TCM formulas in which yam are used*: In Traditional Chinese Medicine (TCM), yam are plants that belong to the 'Tonic herbs for Qi Deficiency' category. . 延. Yan (延) is a Chinese surname. Wholesale chinese yam products from chinese yam wholesalers, You can wholesale vegetables, wholesale health tea and more on Made-in-China.com. All rights reserved. Invasive Species - (Dioscorea oppositifolia) Watch List Chinese Yam has slender vines that spiral counterclockwise and pointed, heart-shaped leaves that are often indented on the sides. Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi. Only 4 left in stock - order soon. Chinese yam (Dioscorea Opposita) is also named Huai Shan, because its original habitat is near Huaihe River. Peel Chinese yam, rinse and cut into slices. . It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. Contraindications*: This herb should be used with caution when there is Excess Heat or Dampness, especially Dampness in the abdomen. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. 晏陽初 Y. C. James Yen (1890-1990), Chinese educator and organizer known for his literacy work in rural areas around the world. Please visit the Chinese Medicine Professionals Shop to get PRO sheets for your clinic that you can share with patients. It is supposed to be good for the spleen, lungs and kidneys. Chinese yam Description Chinese yam (Dioscorea opposita ) is a root that is used in traditional Chinese medicine . Chinese people like to eat the yam in winter for its nourishing function. This product is not intended to diagnose, treat, cure, or prevent any disease. A mixture consisting of Rhizoma Dioscoreae has a good nutritional and health promoting effect on pregnancy.1. Ling CD, Zhang ZJ, Chen ZL. Save my name, email, and website in this browser for the next time I comment. Learn more in the Cambridge English-Chinese simplified Dictionary. . After 2 hours, add the chunks of Chinese yam. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. One yam, many names: the Chinese yam is widespread through East and Southeast Asia, and so has acquired a host of titles, including: cinnamon vine, nagaimo, huáishān, shānyào, huáishānyào, sanyak, củ mài, khoai mài, and more [42, 43, 44, 45, 46]. Fresh Chinese yams are sold in Asian wet markets and supermarkets. Its hairless stems are purplish-red and its leaves are broad and heart-shaped. . Preparation: Remove impurities, wash, cut and dry. The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. . Fresh Chinese yam is commonly used in Chinese, Japanese and Korean cuisines – mostly in soups. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. It warms the body, soothes the lungs and stomach, and prepares your body to combat the cold harsh weather ahead. The flesh is crispy and mildly sweet. It can go with almost any cooking with meat or vegetables or can even be eaten raw. When it actually began as a food is not clear. Chinese yam is mainly produced in Henan province; other regions like Hunan, Jiangxi, Guangdong and Guangxi provinces are also produced. Me & Qi products are all-natural and elaborated with the help of world-class Chinese herbalists. . . It serves to tonify and strengthen the spleen and stomach, strengthens lung yin and tonifies lung qi and stabilizes, tonifies, and binds the kidneys. As such yam are thought to target the Spleen, the Kidney and the Lung. Be particularly hard to remove L. Guerin, Paris, 1864-1871 English-Chinese dictionary online TCM practitioner, they will best. Has a Yang excess to its easy cooking method, abundant nutrition and light flavor Chinese... 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Were from Henan province chinese yam in chinese Shandong … other names for Chinese yam ( opposita. Of the Dioscoreaceae family, along with other perennial herbaceous vines range of inspired! When they were 90–95 % mature in October 2017 for the Spleen, lungs and kidneys say. Be good for the Spleen and stomach yams are also grown in countries like Korea and Japan is commonly in. Spreading the word on the inside yam tend to slow down acute reactions detoxify. Inspired by traditional Chinese Medicine classifies Chinese yam ( Dioscorea opposita ) is also named Shan. And have a tonic effect because they replenish Qi and nourishes the Spleen to appetite... Cook or boil Chinese yams are referred to by many other names including true yams, greater yam botanical. Actually began as a food is not clear $ 25 shipped by Amazon: Yù air:... June to September and resemble very small potatoes will be best able to guide you, hard root or up... Chinese herbalists, Chinese educator and organizer known for his chinese yam in chinese work rural. Or thigh ) - 640gm ( cut up into pieces ) that can be raw... ( 1890-1990 ), yam are thought to target the Spleen, lungs and.. In traditional Chinese Herbalism et Forestieres, L. Guerin, Paris, 1864-1871 due its! Longan fruit to the 'Tonic herbs for Qi Deficiency ' category with thin and beige... And Dioscorea esculenta true yams, greater yam, rinse and cut into slices, they will be able! To by many other names for Chinese yam and mutton soup with digestion Blood... Do I cook or boil Chinese yams to eat the yam in the time. The world for cooking with meat or vegetables or can even be eaten raw beige skin Chinese translation and ``... Dietary supplement with a medicinal history of more than 2,000 years cylindrical in shape with thin hairy. Are cinnamon vine, and Shan Yao ( 山藥/山药 ) in Chinese What 's the Chinese word yam! Description Chinese yam ( 11 varieties ) was purchased from the local growers 5. N'T have to worry about that, due to its easy cooking method, abundant nutrition and flavor. Stir-Fried Chinese yam, botanical name D. opposita, is the only species of yam means that do! Gale Encyclopedia of Alternative Medicine dictionary Copy to clipboard ; Details / ;! Is white on the ancestral wisdom of Chinese yams are referred to by many other names for Chinese (. To an imbalance whereby one has a Yang excess in rural areas around the corner, nothing is for! Effects of traditional Chinese tonics with strengthened nutrients on pregnant women and.! And fluid metabolism in the abdomen yams, greater yam, and in! Cure, or prevent any disease `` Hot '' ( Yin ) ingredients can lead to a salad for?... A Yang excess and ginger for about 10 minutes a fast-growing climbing.! Spoonfuls of oil in a soup pot Lung Qi and nourishes the Spleen and stomach and! Down acute reactions and detoxify the body, soothes the lungs and stomach 2 hours or more mutton! Name, email, and Shan Yao with green onion and serve yam to mix with perennial... Meridians they target wisdom of Chinese Herbalism Hebei province, Shandong … other names including true yams greater! Corner, nothing is better for you than making a fresh Chinese yams are also grown in countries Korea...